“See what you are, and let It always be LOVE.”

Cathy Blanchette is a certified Life Mastery coach and holistic chef. Bringing people together to learn about spirit, mind and food is her passion and privilege. Through her writing and classes, she guides and inspires others to open their hearts and minds, to love themselves, and to find balance with spirit, mind and food. She shares her personal experiences of finding three dimensional wellness through self care of body, mind and spirit for a life filled with balance, contentment and joy.


More from Cathy

Balancing ourselves throughout life takes patience, learning and thoughtfulness. To be whole, spirit, mind, and food work together to ground us to who we are, what we can become, and how we affect and influence the world around us. Do you have a philosophy for life? What does it look like? Here is my personal philosophy on life: