Expand Mind

“The universe is the stage on which your heart dances with your mind guided by your soul.” This yogi saying resonates with the power of the mind. What does mind mean to you? How does it guide you? How do you use your mind? How do you relate to the mind of others?

I believe wellness comes from a balanced relationship within – in other words, three dimensional wellness. I welcome you to expand your mind by sharing in my experiences and following my blog. Below you will also find information on online learning courses with Spirit Mind Food.

Online Learning with SMF

At various times during the year, I offer online learning courses where we can share and learn together. These uplifting and enlightening online learning experiences progress at your own pace.

Course offerings: 

Spirit Mind Food 101: Exploring the Foundations of Spirit Mind Food
In this course, students examine their own understanding and relationship with Spirit, Mind, and Food. Each week features selected materials and guided discussions culminating in a weekly reflection. Class size limited to five students. Course runs four weeks total and is completed completely online. Fee: $125.

An Examination of Spirit
Throughout this four week course, students explore the meaning of spirit and its relationship to self and the flow of energy. Materials, discussions, and weekly reflections provide insight and examination of spirit, number readings, pendulum use, crystals, mediation and much more. Class size limited to five students. Course runs four weeks total and is completed completely online. Fee: $125.

Registration is currently closed. To be notified of future enrollment options, contact Cathy at info@spiritmindfood.com or fill out the contact form below.